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Mom and dad showing kids how to manage money with a piggybank

Mindful Money Management

“There are plenty of good tips out there for how to manage our money, but if we’re not taking into account the emotional side of it, we’ll never be able to truly make change.”

Tags: Money Finances
Bible lays on top of the American flag

Are Theocratic Authoritarians Dangerous?

“I’m not naïve enough to say that public officials should leave their religious convictions at home. Of course, their policy positions are influenced by their beliefs. How could they not be? The question is, What kind of religious beliefs? How compatible are they with established law and the principles embedded in the U.S. Constitution? How do they affect citizens with other beliefs?”

Tags: Politics Religion
Elena Mironov laying in corpse pose during yoga nidra meditaton

Your Brain on Yoga Nidra

Not only does yoga nidra meditation help you get a good night’s sleep, it also rids the body of harmful stress-inducing cortisol, boosts the production of “pleasure hormones,” and shifts brain waves into a beneficial state of regeneration and repair.

Tags: Yoga Nidra Brain

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New Years Inspiration

Inspirational Quotes for the New Year